My mission is to help you reconnect—with yourself and with others—through intention, authenticity, and meaningful self-understanding.

I believe that when you really know yourself—how you’re wired, what you need, and what you value—you move through the world differently. You make more intuitive choices. You communicate more readily. You build relationships that feel honest, supportive, and real—starting with the one you have with yourself.

My work is rooted in helping you slow down, clear what’s no longer yours to carry, and create space for more intentional connection.